Posted in buddhism, videos

37 Practices of a Bodhisattva Series

37 practices of all bodhisattvas

I did a series of daily talks during the Covid-19 lockdown.

I wanted to do something during this crisis, something to try to help others (and myself). At first I thought it might be too ambitious to give talks every day, but I made it work and I’m pretty proud of the series. I had intended for it to end right at the end of the lockdown here in Kansas City, but the lockdown has been extended.

I’ll try something else next. Putting out this material has been good as far as giving me something to do, bringing something positive into the world when so many people are struggling with what’s going on.

What’s a Bodhisattva?
A Bodhisattva is someone who is trying to unleash their potential for mindfulness and compassion. We’re on the Bodhisattva path because we’re trying our best.

This text “the 37 practices of a Bodhisattva” is a concise text written by a Tibetan teacher in the 14th century named Tokme Zangpo. It’s a summary of how we should behave as we are on the path to awakening. It’s like a list of 37 tips to help keep us on track.

Going through these every day has been enormously meaningful and helpful to me. I want to teach a class on this text at some point and I’m hoping an opportunity for that will appear.  

So, I am sharing all of the videos here.

You don’t have to watch all of these and you don’t have to watch them in any order.

These teachings are offered free of charge, but if you feel compelled to make a donation to support this work, you can click here:

donate

  1. Make Life Meaningful
  2. Attachment and Hatred
  3. Abandoning Negative Places
  4. Giving Up Concern For This Life
  5. Bad Company
  6. Relying on a Spiritual Friend
  7. Taking Refuge
  8. Lower Realms and Virtue
  9. Happiness is Like a Dewdrop
  10. What Use is Our Own Happiness?
  11. A Mind Intent on Benefitting Others
  12. When Someone Steals
  13. If Someone Tries To Cut Off Your Head
  14. Bringing Disgrace Onto the Path
  15. Bringing Harsh Words Onto the Path
  16. Bringing Ingratitude Onto the Path
  17. Bringing Defamation Onto the Path
  18. Bringing Decline Onto the Path
  19. Bringing Prosperity Onto the Path
  20. Bringing Anger Onto the Path
  21. Bringing Attachment Onto the Path
  22. Free From Delusion
  23. The Object of Attachment
  24. The Object of Aversion
  25. Training in Generosity
  26. Training in Discipline
  27. Training in Patience
  28. Training in Diligence
  29. Training in Concentration
  30. Training in Wisdom
  31. Examine Your Confusion
  32. The Faults of Others
  33. Honor and Status
  34. Giving Up Harsh Words
  35. Negative Emotions
  36. Mindfulness and the Benefit of Others
  37. Conclusion

 

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Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

 

 

Posted in podcast, videos

Signs of Spiritual Maturity (podcast + video)

I recorded two talks on the same subject, Spiritual Maturity.

You can get the podcast here:

Signs of Spiritual Maturity

and watch the video here:

 

This talk is based on a passage from “A Path With Heart” by Jack Kornfield, which you can buy here:

A Path with Heart

 

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Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

 

Posted in videos

I Don’t Have Time to Meditate (video)

Here I wanted to answer a question that a lot of people seem to ask.

What if I don’t have time to meditate?

 

 

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Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

UPCOMING EVENTS:

February 29th 2020, 2pm:

Saturday Sages Workshop

Meditation and Talk “Meditation for Everyone”

@ Aquarius KC

3936 Broadway. Kansas City, MO

Posted in videos

Foundations of Mindfulness (video)

In this talk I explore a fundamental Buddhist teaching called “The Four Foundations of Mindfulness”. Can being mindful of our bodies, feelings, thoughts, and the world around us help us to live in a better way? I think so.

 

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If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

Posted in videos

Kinds of Laziness (video)

Laziness is something that affects us in our day to day life as well as in our meditation practice.

When we make excuses, that is laziness.

Here’s a video I recorded about different kinds of laziness and how they affect us:

 

Here’s a talk I gave on the same subject a while back:

Three Kinds of Laziness (dharma talk)

and here’s a blog I wrote on the subject:

The Three Kinds of Laziness

 

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Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

Posted in videos

What is Equanimity? (video)

Equanimity is our ability to be okay with what’s happening, to keep it together when things are hard.

Further reading:

Equanimity in Adversity

Addiction to Preferences

The Constant Chaos

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Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast

Posted in videos

Kindness as an Antidote to Fear (video)

Some monks were afraid of ghosts in the woods. They went to the Buddha and asked what they should do. The Buddha offered Kindness as an antidote to fear.

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Want to come meditate with me? I’m at Ubuntu Village Monday nights at 7pm. Meditation Practice, Support, and Encouragement. 4327 Troost, Kansas City, MO.

Visit my YouTube Channel to hear  Talks!

If you’d like to support my work, please consider making a donation.

And go check out my Podcast The Kansas City Meditation Podcast